No experience needed · No contracts
You Already Know You Need This.
Jiu-jitsu and kickboxing for adults in Flint, MI. Whether it's your first class or your thousandth, you belong here.
What you can train
Membership or a standard trial does not by itself grant Fight Prep access. Fight Prep requires a coach evaluation and ongoing approval.
Jiu-Jitsu
Problem solving on the mat. Learn sweeps, submissions, and escapes through the coach's group lesson. Beginner-designated and all-levels classes are available.
Kickboxing
Punches, kicks, elbows, knees, and clinch work. Real striking technique with real coaching. Beginner-friendly.
Combat Conditioning
Functional strength built around martial arts movements. No treadmills. Training that makes everything else easier.
Fight Prep
90 minutes of fight focused drills and coached live work. A first booking is a coach evaluation, not a direct trial or guarantee of participation. Friday 6:00 to 7:30 PM and Wednesday 7:30 to 9:00 PM.
Why people stay
A clear place to start
Beginner-designated sessions focus on fundamentals and may run separately or with all levels. Questions are welcome, and live rounds are optional.
Train on your schedule
Morning, noon, or evening classes. Blend jiu-jitsu, kickboxing, and conditioning however you want.
Community, not competition
You train alongside people who are here to grow. That's what makes this place work.
Common questions
Do I need experience?
No. Most adults start with zero experience. Check in, tell a coach you are new, and follow the group lesson.
What should I wear?
Wear fitted athletic clothing for no-gi or kickboxing. For a gi class, bring your own clean gi. Great Lakes BJJ does not provide loaner gis.
How much does it cost?
$125/month for unlimited access to eligible adult classes. Membership or a standard trial does not by itself grant Fight Prep access. Fight Prep requires a coach evaluation and ongoing approval. No contracts. No enrollment fee.