[Crawl-Date: 2026-04-14]
[Source: DataJelly Visibility Layer]
[URL: https://glbjjflint.com/jiu-jitsu-flint]
---
title: Jiu-Jitsu in Flint, MI | Great Lakes BJJ
description: Jiu-jitsu classes in Flint for beginners, adults, and kids. Try BJJ with a free 14-day trial. Serving Genesee County.
url: https://glbjjflint.com/jiu-jitsu-flint
canonical: https://glbjjflint.com/jiu-jitsu-flint
og_title: Great Lakes Brazilian Jiu Jitsu | Jiu-Jitsu Academy in Flint, Michigan
og_description: Jiu-jitsu and kickboxing classes in Flint, MI for adults and kids. Whether it's your first day or your first time back, you are welcome here. 14-day free trial.
og_image: file:///og-image.jpg
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twitter_image: file:///og-image.jpg
---

# Jiu-Jitsu in Flint, MI | Great Lakes BJJ
> Jiu-jitsu classes in Flint for beginners, adults, and kids. Try BJJ with a free 14-day trial. Serving Genesee County.

---

![Jiu-jitsu training at Great Lakes Brazilian Jiu Jitsu in Flint Michigan](https://glbjjflint.com/assets/hero-training-2lfpAe0I.jpg)

Flint, Michigan
## Jiu Jitsu in Flint.Built for Beginners.

Brazilian Jiu Jitsu classes in Flint, Michigan for adults and kids. No experience needed. Start your 14 day unlimited free trial and find out why training here feels different.

[Get Started](https://glbjjflint.com/start) View Schedule

New to Jiu Jitsu
## You Belong Here From Day One

Walking into a martial arts academy for the first time takes courage. We respect that. Here is what you should know before your first class.
## You do not need experience

Most people who walk through our doors have never trained before. Our classes are built from the ground up for beginners.
## You can try multiple classes

Your 14 day free trial gives you unlimited access. Try jiu jitsu, kickboxing, or both. Find what fits.
## Coaches guide your placement

You will never be thrown into the deep end. Our coaches assess where you are and match you with the right training partners.

What Our Members Say
## 130+ Five Star Reviews

Real people from Flint and Genesee County sharing their experience training at Great Lakes Jiu Jitsu.

"I was nervous walking in but the coaches made me feel welcome instantly. Best decision I have made in years."

Marcus T.

Flint, started at 38

"I tried three gyms before this one. Great Lakes is the only place that actually felt beginner friendly."

Sarah K.

Grand Blanc, member since 2024

"My son started in the kids program and now I train too. It has become something we do together."

David R.

Burton, father and son members

"I have not felt this confident in years. The people here push you but they never make you feel out of place."

Angela M.

Davison, 6 months in

"I work long shifts and jiu jitsu is the only thing that actually clears my head. I sleep better, I react less, I feel like myself again."

James L.

Flushing, training 3x per week

"I was worried about being the oldest one on the mat. Turns out half the class started in their 30s and 40s."

Linda P.

Swartz Creek, started at 42

[Get Started](https://glbjjflint.com/start)

What We Offer
## Training Programs in Flint

Whether you are looking for jiu jitsu, striking, or a program for your kids, Great Lakes has a class that fits.
## Jiu Jitsu

Learn leverage, control, and technique in a structured, ego free environment. Classes for all levels with dedicated beginner sessions.
## Kickboxing

High energy striking classes that build coordination, confidence, and conditioning. Great cardio, real skill.
## Kids Programs

Age appropriate training that builds discipline, focus, and self confidence. A positive environment where kids learn to carry themselves with respect.

How to Start
## Three Steps. Zero Pressure.

Getting started at Great Lakes Jiu Jitsu is simple. We made it that way on purpose.

1
## Start your 14 day trial

Sign up online in under a minute. No card required. No commitment.

2
## Try your first class

Show up in athletic clothing. We will guide you through everything from warmup to cool down.

3
## Join if it feels right

No pressure. No sales pitch. If you like what you experience, we will help you find the right membership.

[Get Started](https://glbjjflint.com/start)

Class Schedule
## Find a Class That Fits Your Week

We offer classes throughout the week for all levels. Browse the full schedule and book your first session in seconds.
[Get Started](https://glbjjflint.com/start)

Beginner classes: Mon & Wed at 6 PM

No contracts, cancel anytime

Small class sizes for personal coaching

14 day unlimited free trial

Common Questions
## Questions We Hear Every Week
## Am I too old to start jiu jitsu?
## Do I need to be in shape first?
## What if I have never trained before?
## Is jiu jitsu intense?
## What should I wear to class?
## How often should I train?
## Is jiu jitsu good for kids?
## Can I try before joining?

Location
## Training in Flint, Michigan

Great Lakes Jiu Jitsu is located in Flint, Michigan, serving the Genesee County community.
## Great Lakes Brazilian Jiu Jitsu

Flint, MI 48507
Genesee County

Parking

Free parking available directly in front of the academy. Well lit lot with easy access from the main road.

Nearby Communities

We welcome members from Davison, Grand Blanc, Burton, Flushing, Swartz Creek, and throughout Genesee County. Most of our members are a short drive away.
[Get directions →](https://glbjjflint.com/contact/)

Interactive map coming soon

Start Training
## Your First Week Is Free

Try jiu jitsu, kickboxing, or both for 14 days with no commitment. No card required. Just show up, train, and see how it feels. If it is right for you, we will be here.

[Get Started](https://glbjjflint.com/start)

No contracts. No pressure. Just training.

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## Discovery & Navigation
> Semantic links for AI agent traversal.

* [Great Lakes Brazilian Jiu Jitsu](https://glbjjflint.com/)
* [Programs](#programs)
* [FAQ](#faq)
* [Location](#location)
* [Get Started](https://glbjjflint.com/start)
* [Schedule](https://glbjjflint.com/schedule)
* [Adult Training](https://glbjjflint.com/adult-training)
* [Kids Training](https://glbjjflint.com/kids-training)
* [Facebook](https://www.facebook.com/GreatLakesBJJ)
* [Instagram](https://www.instagram.com/greatlakesbjj/)
* [Contact](https://glbjjflint.com/contact/)
